Mental Health First Aid England

• Two day face to face course across four manageable sessions
• Learning takes place through a mix of presentations, group discussions and workshop activities
• Each session is built around a Mental Health First Aid action plan

• An in-depth understanding of mental health and the factors that can affect wellbeing
• Practical skills to spot the triggers and signs of mental health issues
• Confidence to step in, reassure and support a person in distress
• Enhanced interpersonal skills such as non-judgemental listening
• Knowledge to help someone recover their health by guiding them to further support – whether that’s self-help resources, through their employer, the NHS, or a mix

2 day course accredited by Mental Health First Aid England